MAITRĪ YOGA CHESTER
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Namaste

I am Aeron and I would love to share yoga with you.

Yoga connects us to ourselves, to one another, and to the world. For me personally, Yoga brings me home to who I am, bringing a sense of stillness and joy in the now.

Yoga has taught me so much, but still has so much to teach me. I endeavour to always keep learning and exploring the possibilities this ancient practice has to offer, and I also hope to offer this in my teaching. I believe Yoga is truly for all, and offer stages, modifications and variations throughout our class so you can explore what feels best for you. 

Yoga is as much a practice for the mind, heart and Soul as it is for the body. My intention for our classes to hold a safe space where we can explore this Union together. The lessons we learn on the mat can create beautiful ripples into our daily lives. 
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My love of Yoga has spanned over 10 years.and I have recently completed my Level 4 Diploma in Teaching Yoga with the British Wheel of Yoga. I also hold TeenYoga and Mindfulness certification (Yoga Alliance), first aid qualifications and I am fully DBS (enhance) certified. 
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I teach Asana (physical postures), Pranayama (breath work), Relaxation and Yoga Nidra. 
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